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Question: Good work demands fresh minds. A lot of workers, however, don't walk through the doors with a spring in their step. Instead, it's a matter of dragging their feet. The question is, how do we rekindle that energy day in and day out?

Answer: Leave your work at work. When the office doors, or truck doors, or dungeon doors close behind you, let that clicking sound of closure release your mind from stress.

I'm not talking about papers that have to be looked over or reports that have to be completed; sometimes these things have to be done at the kitchen table. I'm talking about the invisible weight workers carry home with them, about worries and fears and everything else that can't be improved with obsessive thought.

A friend who helped run a summer camp was struggling with this. As each day wrapped up, she would bind together all of her concerns and strap them to her back as she walked to her car. It was all she could think or talk about.

Why can't the kids behave? Why aren't the instructors all getting along? Is the Winter family mad at me? What did I do wrong?

Worrying wasn't going to solve these problems. Running over them again and again wouldn't improve anything. The worry was wasteful; its effects were visible.

She looked beaten down. Each morning didn't start with a clean slate but instead with yesterday's worries chirping in her mind. The cycle never stopped, wearing away her peace of mind and her interest in making the camp a success.

You and I both know how heavy worry can be. It taints everything with gloom and despair. But, when you let it go for just a moment, when you give yourself the freedom to break away, you return invigorated.

When you leave your worries at work, you show up the next day ready to tackle the challenges because your mind rested and recuperated throughout the night. So even though the weight is heavy, consciously shut down your concerns as you walk out the door. Know that you'll return tomorrow to fight the good fight. But, for now, it's time to rest.

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Home

Free Motivation Kit

Free Weekly Tips

Motivation Articles

Motivation Tips

Motivational Quotes

Blog

Motivation eCourse

Motivation Clinic

Motivation Checklist

Inspiring Stories

Visitor Tips 'n Ideas

Survey

Employee Motivation

Work Motivation

Health Motivation

Child Motivation

Student Motivation

Success

Improve Attitude

Set Smart Goals

Boost Confidence

Change Habits

Increase Happiness

Contact

New Visitors/About

Link to M123.com

Newsletter Archive

Affiliate Program

Products & Services

The LifeControl System Life's Greatest Skill Uncover Your Goals Get Motivated in Minutes
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