Goals: The Key Ingredients
Having goals in our lives is important. For some, merely
creating goals brings about a positive change. When you
make a goal, you are creating an exciting challenge for
yourself. To make sure you meet that challenge with the
right tools, you will need to do three things.
1. WRITE IT DOWN
The first step is to write your goal down on paper. This
may seem like a simple step, but it makes your goal
visible and tangible. Get out a clean sheet of paper,
and write your goal down in clear words.
It doesn't have to be a big dream for it to be useful.
Any goal you have should be written down. It should
also be somewhere you will look often, or pass by
during the day.
2. BREAK IT DOWN
You may have a goal of losing weight. This alone seems
like a difficult thing to do. But when we break this
goal down into its different parts, these smaller goals
become easier to handle. Losing 10 lbs. seems overwhelming,
but losing 1 lb. a month for ten months
is something you can definately do.
3. REMIND YOURSELF
With so many things to do during your busy day, your
goals can sometimes be put aside. Write yourself a
reminder, and place it where it will be seen often.
Your fridge, bathroom mirror, or desk are just a few
of the places where you could post your goal.
by Jason M. Gracia - Motivation123™
Get your free Motivation123™ Idea-Kit filled with dozens of quick and easy tips and ideas
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