The Goal Toolkit
After reading this article, you will have your very own
Goal Kit that will give you motivation to reach your
goals every single day.
To make your kit, begin with four sheets of notebook
paper and a black marker. Next, choose a goal that is a
high priority for you. This kit works best with only one
goal at a time. If you try focusing on several goals at
once, you will have a very difficult time accomplishing
any of them.
Once you have your goal, narrow it down to one sentence.
For example, if you would like to get in shape by running
every morning, write 'Run every morning at 6:00 a.m. for
30 minutes.' You'll notice that the goal is not only
summarized in one sentence, but it is also very specific.
This is a very important aspect of successful goal
setting.
You will now put the paper and marker to use. Write your
goal out on each sheet of paper in bold letters. You may
not realize it now, but this simple task of writing out
your goal on paper brings your it closer to completion.
Writing things down makes them more concrete, increasing
your belief and motivation towards your goals.
Once you have your four sheets containing your goal, you
need to choose the four places you pass the most during
an average day. These places could include your bathroom,
your dresser, or the fridge. The important thing is to
make sure you will pass this spot often.
The final step is to post your goals at each of the four
high traffic areas. You have now created four goal
reminders and motivators throughout your home or office.
Every time you wake up, walk through your house, or go to
work, you will be reminded of what you are trying to
achieve.
by Jason M. Gracia - Motivation123™
Get your free Motivation123™ Idea-Kit filled with dozens of quick and easy tips and ideas
to help you experience a richer, more rewarding life at the Motivation123™ Web Site. Visit
www.motivation123.com today!
(Editors and publishers are free to reprint this article in its entirety with the
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